Energy Insights

Feeling doubtful? Stuck? Out of sorts?
You’re not lost, you’re here.
Energy Insights provide intuitive clarity and energy healing to shift what blocks you. Reconnect with your spirit and empower your healing journey.
Energy Insight Session Offerings
Expansive Energy Insights Session
What does your spirit want you to know? Rather than answering specific questions, I allow the higher guidance of Spirit to highlight what you need most. This is the most expansive Energy Insights offering providing an in-depth energy reading to help you expand in your awareness regarding persistent challenges, patterns, and release energy blocks.
A 75 minute Expansive Energy Insights session includes (as time permits):
Energy overview, grounding & general healing.
Multi-layer aura reading (you will have the choice to set a particular intention or focus for your reading).
Additional select healings to shift the energy around what blocks you.
CAD $155
or $420 for 3 sessions (add the ‘Expansive Insights Package’ when booking)
In-Person or Online Sessions Available
Focused Energy Insights Session
A focused intuitive insights reading to help you gain awareness and shift your energy regarding 2-3 questions (as time permits).
A 45 minute Focused Energy Insights session includes:
General grounding & centering of your energy field.
Energy reading to answer 2-3 questions as time permits (see below for examples).
Additional select healings to shift the energy around what blocks you.
CAD $111
or $300 for 3 sessions (add the ‘Try Them All’ Package when booking)
In-Person or Online Sessions Available
Mixed Modality Healing Session
My idea of the perfect healing session! Receive a powerful energy attunement as I follow my intuitive guidance to combine the magic of Reiki with the psychic precision of Energy Insights.
A 75 minute Mixed Modality Healing Session Includes:
Pre-Treatment Consult & Post-Treatment Debrief.
Approximately 50 minutes of Mixed Modality Healing.
Complimentary Support of Aromatherapy* and Crystal Healing.
*in-person only
CAD $133
In-Person or Online Sessions Available
Quick Clarity Session
Have a quick question, challenge, or concern? Book an unattended energy insights reading with healing for ONE question.
A 15-20 minute Quick Clarity Session Includes:
Unattended symbolic reading & distance energy healing for ONE question.
Personalized feedback via email following healing offered within 3 business days.
CAD $44
Unattended only - you are not physically present. No specific appointment time is assigned.
Would you rather join me live online for this reading? Email me!
What types of questions can I ask in an Energy Insights Reading?
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Your questions can be varied in subject matter. Here are some ideas:
Understand dynamics within a relationship.
Uncover underlying causes of physical ailments or persistent emotional challenges.
Reveal past life experiences.
Welcome connections from your Spiritual Guides (Angels, Ascended Masters, Animal Spirits, etc.).
Find clarity around general curiosities & concerns.
Learn simply what your spirit wants you to know.

What to Expect in Your Energy Insights Session
All readings take place in a safe and relaxing space that I energetically prepare before you even arrive. I call in our spiritual support team consisting of Guides, healthy Ancestors, Ascended Masters, and Angels to assist in maintaining a clear and supportive room.
Whether on GoogleMeet or in person, we will sit facing one another as I tap into your Spiritual energy for guidance. Yep, this is spirit to spirit communication meaning that it’s always neutral, always loving, and always aligned to your highest and greatest potential. I sit in conversation with your spirit to bring forth symbolic messages that offer intuitive guidance as well as hands-off energy clearing to shift the frequency around what blocks you.
Action steps may also be provided to help you continue your healing after the session. Typically we’ll have time for a question or two, but emotional unpacking and processing is best done with your counsellor or other mental health professional.
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To learn more about energy medicine and for common answers to FAQ’s click here.
What I Offer:
- A safe and relaxing environment to embark on your healing process,
- A neutral spiritual perspective related to your energy field,
- Affirmation of your gifts, talents, life purpose, and helpful behaviours,
- Illumination of deconstructive, unconscious behaviours, patterns and limiting beliefs,
- Healing to shift the energies that block you,
- Action steps to continue your healing after your session.
What I Do NOT Offer:
- Insights regarding other people without their permission,
- Advice of any kind or predictions for your future,
- Emotional unpacking, processing, or counselling,
- A lifetime of healing with just one session,
- Service for those with a severe or serious mental health disorder. Always refer to your licensed health care professional.
Techniques I Incorporate:
+ Repairing and balancing your aura, chakras, energy channels & structures
+ Clearing and releasing energy cords
+ Updating and clearing spiritual contracts and agreements
+ De-energizing stuck memories
+ Insight and healing regarding past or parallel lives
+ Removing unhelpful or foreign energy from your field
+ Soul retrieval
+ Accessing Akashic records
+ Astral field healing
+ Guided meditation and crystal healing
Why Don’t I Predict Future Events?
While your spirit may offer wisdom or guidance as it relates to future events, I do not make predictions. You have free will, and your choices do impact your future. You could leave the room following your reading, turn right instead of left and suddenly you are on a new path with a different set of future events. So to me, it is much more helpful to focus on the energy of now and empower you as a co-creator of your own life.
More About Energy Insights
An Energy Insight Session provides a neutral spiritual perspective to challenges while shifting and healing the energy that blocks you.
Daily life experiences and challenges impact your energy field and can create imbalances. Your body’s natural ability to maintain balance is truly amazing, but without support, over time, stagnant energy weakens your aura, chakras, or energy channels, eventually resulting in physical, mental, emotional and spiritual challenges.
Illness, injury, and disease are your body’s way of getting your attention so you can take the necessary actions to re-establish balance.
There are always underlying behaviours, experiences, and/or deconstructive emotions connected to any challenge you are experiencing. Energy Insights sessions aim to intuitively identify those underlying blocks, bringing them into conscious awareness to restore the flow of energy and promote rapid healing.
Curious, open minded people who commit to their healing with further self-exploration following a session benefit the most because, truly, healing is an inside job - no one can do it for you.
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To learn more about energy medicine and for common answers to FAQ’s click here.
‘Year of the Healer’ Package - SAVE 20% +BONUS
Explore a variety of ways to move energy with 11 healing sessions to keep you on track all year long. The time is always NOW - are you ready to make it YOUR Year of the Healer?
YEAR OF THE HEALER PACKAGE FEATURES:
- 2 Expansive Insights Readings (valued at $155 ea.)
- 2 Mixed Modality Healing Sessions (Insight+Reiki, valued at $133 ea.)
- 6 Assorted Healing Sessions. Choose from Comprehensive Reiki, Craniosacral Therapy or a Focused Insights Reading (valued at $111 ea.)
PLUS:
- BONUS: 1 FREE Energy Shift Healing Session or Quick Clarity Session (valued at $44 ea.)
- BONUS: 15% off purchases of additional services
CAD $1242 $999.00
Year of the Healer Package Fine Print:
Package expires within 14 months of purchase.
A follow-up email with your personalized coupon codes to book your healing sessions will be provided within 48 hours after package purchase. It is your responsibility to book your sessions.
Except for existing purchases already made, package details and fees are subject to change without notice.

You are your own master healer.
Ancient Cedars Reiki & Wellness