Free Offerings

Heartfelt, free meditations and distant healing recordings to support you anytime, anywhere. I hope these free offerings bring you peace, clarity, and stability through these expanding times.

Free “Ground and Release” Meditation

Return to calm.
The intention for this 10 minute meditation is to ground deeply, tethering yourself to the stabilizing frequency of the Earth. In this grounded space you can let go of unsettled energy to shift your body & mind into a relaxed state of balance and peace.

Free “Raise your Vibration” Meditation

Align with a higher frequency.
In this 8 minute meditation you will be guided to open your heart, refresh your energy field, and give & receive love, all the while increasing your vibration to feel better emotional, spiritually and physically.

Free “Breath Sweep” Meditation

Clear your own energy field.
In this 9 minute meditation I will guide you to connect with your breath, using it as a vehicle to clear your aura of outdated or foreign energy (i.e. the energy of others) to help you feel more centered, energized, and clear.

Free “Self Healing with Reiki” Meditation

Receive the gift of distance Reiki.
In this 17 minute meditation you will be guided through a self-healing session. I use sacred Reiki symbols and distance techniques to channel Reiki to you. Reiki will flow towards your intention - one that you will be directed to set, and always towards your highest good.

Are you looking for a more personalized approach to shift your physical life with energy medicine?